Blogs

Computer Vision Syndrome: Symptoms, Treatment & Prevention

You close your laptop, and the screen still sits inside your eyes. The words float, the light lingers, and your head feels strangely heavy. Maybe you rub your eyes and tell yourself it is just another tiring day.  Still, a …

Blue Light and Your Eyes: How Much Screen Time Is Actually Safe?

Most of us do not realise how much pressure we put on our eyes until the discomfort becomes too strong to ignore. You may have felt that dull heaviness or that little sting after a long day on your phone …

Top Signs You Need Cataract Treatment Sooner Than You Think

Cataracts often arrive quietly. You may wake up and notice dull, hazy scenes. You may blame screen time or a tiring week.

When to See a Retina Specialist: Signs You Shouldn’t Ignore

You might have brushed it off. That blur in the corner of your eye. The floaters that appeared one evening while reading.

Hypertensive Retinopathy: Symptoms, Risks, and Early Detection

Sometimes, the body whispers before it screams. High blood pressure does exactly that - quietly, it starts affecting the eyes.

How to Prevent Eye Fatigue When Working from Home

You are not imagining it. The burning eyes. The weird blurry vision after a long Zoom call.

Early Signs Your Child Might Need an Eye Exam

There was a time when I noticed my niece constantly squinting at the television. At first, we joked that she was copying...

Why Reading Gets Harder With Age – And What You Can Do About It

You once loved to read before bed. Now, you squint at the page, hold the book farther away, and rub your eyes...

Is Cataract Surgery Safe for Seniors / Diabetics?

Have you ever tried reading a page and felt as if a fog had rolled in across your eyes? Or struggled with bright headlights

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